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Do 12 reps, keeping right leg lifted throughout. What i have to do to lose hips fat fast.
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Lift the left leg until it is level to your hip. Help you get rid of that leg fat fast and for. Fat reduction is difficult and sometimes diet and exercise are not enough to shed those stubborn pockets of fat.
Support your spine by tensing your abdominal muscles and bring your lower leg forward. Cardio for women to get rid of arm fat a little aids drainage and helps remove cellulite.
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