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When you are trying to lose weight, what you eat is as important as how much you eat.
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Skipping snacktime won’ t necessarily lead to weight loss: low calorie consumption can actually slow metabolism. You can do that by reducing. Trusted by over 6 million users.
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Your weight is a balancing act, and calories are part of that equation. Following are the different categories of foods you can include in your diet: how to lose weight fast.
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